Dal Fry
Serves 415 mins prep30 mins cook
A simple dal fry made with urad, toor, moong, and masoor dals, pressure cooked and mixed with spices, onions, garlic/ginger, and tomatoes, finished with a tadka of ghee, chilies, and fresh ginger slivers. Topped off with lots of fresh coriander and a handful of frozen spinach for added nutrition.
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What you need
Instructions
1: Pressure cook the urad, toor, moong, and masoor dals. 2: In a pan, prepare masala with spices, onions, garlic, ginger, and tomatoes. 3: Add the cooked dals into the masala and mix well. 4: Finish with a tadka of ghee, chilies, and fresh ginger slivers. 5: Stir in a handful of frozen spinach for extra nutrition. 6: Serve hot with plain boiled rice and hard-boiled eggs.View original recipe